Watch “Spring rain in the “Country Cottage” Gardens” on YouTube

 Join us for a garden tour in a Spring rainy afternoon!

Luz

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The BIG question

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In our house we are navigating the waters of childhood slowly merging into adulthood with all it's challenges. We've all been there so we all know, even if you are not a parent, what I mean.  Today we sat down and had the very powerful conversation of the QUESTION, or the compass conversation if you will. This I didn't know until my 30s. But oh what a poweful tool it is, and it's never too late to apply it to ourselves and teach it to the next generation. I have talked about it many times before but it's always good to do a refresher... Taking time to ask ourselves "Who do you want to be? how does that person think? and what does that person say, do, behave, etc?" and take a big honest look at our habits and what we need to change in order to live that way.   A lot of times we are so distracted putting out fires or just our daily lives that we forget to live on purpose, we forget we have the choice. Like I was telling my daughter, and remind my...
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oh joy

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  EPTEMBER 2, 2020   /  LEAVE A COMMENT   /  EDIT When the mind is pure, joy follows like a shadow that never leaves. –  Buddha I love this quote, it is so true, Joy has something very pure and innocent about it. It is a feeling that reminds us of the innocence of childhood and all its endless pleasures. I often try to see the world around me through new eyes, even though I might have seen the same things over and over for years I love to see them like it is the 1st time or like it is my last time, it creates a rush of joy in my soul and reminds me to soak it all up and really be in the moment living the experience. The view of the mountains, the sunset and sunrise, the waves of the ocean, the intricate sea shells, the seeds growing into delicious food in our plates, the trees producing fruit, the colors of the trees change in fall, the cool crisp morning, the sparkly frost, the new leaves poking through in spring, the smell of cinnamon or rain or flowers, ...
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Going throught the tunnel

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As a CBT practitioner I have learned that what we resist persists. We as humans don't like suffering but the only way out of the tunnel is through.  Yet we try to run from it, go around it, under it, over it... but not through it because it means we have to FEEL and we don't like being uncomfortable. But guess what? in the long run we end suffering soooo much more because by trying to avoid feeling our feelings and "suffering" we end up over eatting (yup I gained 10lbs in October because of it), over shopping, drinking, panic attacks, etc.  This totally resonated with me in RCIA yesterday because we talked about the Paschal Mysteries, the suffering-death-resurrection of Christ. And how if we live life fully we will run into suffering-death-resurrection  as well. We have to embrace "suffering" feeling our feelings and discomfort, "die to ourselves" by going through the tunnel, and putting ourselves at the foot of the cross in prayer so we ca...
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