Happy New Year

Hi everyone, HAPPY NEW YEAR!!! I used to put so much pressure on myself every January with all the goals and resolutions because in my head it set the tone for how the rest of the year would be... but what I have relized is that its just a date like any other, you don't need a specific day to change your life, your habits, set dreams and goals... You can turn the page any time, no matter what month or day it is... Just keep trying to be better than you were yesterday, keep focusing on everything you have to be grateful for, keep letting go of guilt and what if's, keep seing your mistakes as lessons, keep putting one foot in front of the other and if you fall keep getting up, and if you fall behind on your goals or miss a day (or more than a few) its ok just start again tomorrow and don't forget to celebrate yourself no matter how small your progress or actions may seem because you are trying and just that is worth celebrating 😉

With love,
Luz

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